This week’s Brave New Girl is Maryon Stewart BEM

Every week we bring you a real life Brave New Girl with a story to share and value to give.

BNG PODCAST

If you are an entrepreneur, business owner, creative, author or thought leader I really encourage you to get out there and guest on podcasts. You get to spend forty or so minutes sharing your story, message and message, bringing value and gathering new fans and followers.

My podcast Brave New Girl invites women to share their business journey, the highs, lows and the in-betweens; and the courage, health and wellbeing it takes to keep going.

This week’s guest is Maryon Stewart, author of Manage Your Menopause Naturally and 27 other books. A world-renowned healthcare expert, she has helped tens of thousands of women around the world overcome PMS and menopause symptoms without using drugs or hormones and in 2018 she was awarded the British Empire Medal.

Maryon & I talk about the process of reclaiming your life when you're brought to your knees through PMS, peri-menopause, menopause and post-menopause. Maryon describes courage as having hope, and hope comes when you are given the tools to make things better.

You can find out more about Maryon’s work on www.maryonstewart.com and follow her on Instagram @maryonstewartmenopause

Follow Lou @brave_newgirl and @silkstudio.s on Instagram and get her books Brave New Girl- How to be Fearless, and FEAR LESS on Amazon or Waterstones or Barnes & Noble. UK & US versions available.

Lou is the founder of Silk Studios - the Podcast Guest Agency who source guests for the series