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Our courage articles are inspired by our Brave New Girls podcast guests- packed with useful tips & aimed at helping you have the ‘courage to change’. This is the first step in creating a healthier, happier, more meaningful life. For 1:1 coaching & retreats, get in touch.
Courage to tune in.
Discover Jess Holley’s definition of courage, tuning in & 10 soulful steps to grow it. Listen now on the Brave New Girls podcast.
Courage & cognitive decline.
Dr Sabina Brennan shares on Brave New Girls PODCAST how courage means knowing your limits, caring with dignity & finding joy in the face of dementia.
Courage to take action.
Science writer Starre Vartan tells Brave New Girls what real courage looks like and how to grow it in everyday life.
Courage to live your truth.
Milli Hill is the author of Ultra-Processed Women. Learn her courage mantra & 10 bold steps to live it. Listen now on Brave New Girls Podcast.
Courage to redefine strength.
Dr. Nicole Fleischmann redefines courage on Brave New Girls podcast: learn to breathe, open, and reconnect with your pelvic floor and your power.
Courage to be honest.
Insiya Jafferjee defines courage on Brave New Girls Podcast. Discover 10 ways to act boldly in your journey to live with less plastic.
Courage to try.
Learn how Nina Mohanty defines courage on Brave New Girls podcast & discover 10 steps to grow authentic bravery in your own life.
Courage to push forward.
Brave New Girls podcast: Ayesha Ofori on redefining courage, building Propelle & how to grow resilience and confidence through everyday action.
Courage to get up again.
DabbaDrop’s Anshu Ahuja shares how courage is about self-kindness and doing it anyway, on the Brave New Girls podcast. Listen now.
Courage to become a hero.
Brave New Girls podcast guest Alexandra Harbushka shares what courage means and 10 bold steps to live bravely- no matter what you're facing but especially when living with Herpes.
Courage to turn inwards.
Discover Mellissa Laycy’s powerful take on courage on Brave New Girls podcast- plus 10 bold steps to grow emotional strength from the inside out.
Courage to farm differently.
Jenny Jefferies shares what courage means to her on Brave New Girls podcast—learn 10 ways to grow courage with community & conviction.
Courage to give up drinking.
Brave New Girls podcast guest Sarah Kate Kiriliuk shares her definition of courage & 10 steps to follow your instincts and live with more truth.
Courage to show up as you.
Human Design coach Lucia Hargasova shares her courage insights & 10 steps to grow it on the Brave New Girls podcast. Empower your true self today.
Courage to take action.
Discover Kimberly Lau’s definition of courage & 10 ways to live it daily. As heard on the Brave New Girls podcast. Doing what is right is powerful.
Courage to follow your heart.
Marian Boswall shares how to grow courage from the heart. Discover 10 daily acts of bravery on the Brave New Girls podcast.
Courage to keep going.
Dr. Aly Cohen shares what courage means when facing industry pushback on Brave New Girls podcast. Honest, inspiring and full of practical steps.
Courage to be limitless.
Discover pediatric dermatologist Dr. Meena Julapalli's powerful take on courage and learn 10 actionable steps to build bravery in your life on Brave New Girls podcast.
Courage to trust yourself.
Discover how to build authentic courage with Lara Raybone on Brave New Girls podcast. Learn practical steps for trusting your inner alignment & living boldly.
Courage to be fully you.
Discover entrepreneur Leonie Dawson's unique take on courage & get 10 actionable steps to forge your own path. Latest Brave New Girls podcast episode.