Inspiration
Discover our collection of interviews from Brave New Girls podcast, where each article unveils the inspiring journey of a courageous woman dedicated to the health of people and the planet. Explore diverse topics, listen to enriching conversations, and let their passion ignite your desire to make a positive change.

Care for the skin you’re in.
Discover Zahra Lachgar's journey with Maison Zee, blending Moroccan beauty rituals, sustainability, and empowerment. Listen on Brave New Girls Podcast!

Leave a legacy of hope.
Explore Sangeeta Waldron's inspiring journey and her book What Will Your Legacy Be? on the Brave New Girls podcast. Be a pro-planet changemaker today!

Go Wylde with good food.
Learn about Ella Cooper, co-founder of Wylde Market, an online platform connecting consumers to small-scale sustainable producers, as she explores good food produced well, in a powerful episode of the Brave New Girls podcast.

Fiber Fantastic.
Explore plant-based eating, toxin-free living, and deeper connections with Nichole Dandrea-Russert on the Brave New Girls podcast.

A Well Gardened Mind
Psychiatrist & bestselling author Dr Sue Stuart-Smith reveals the transformative power of gardening for mental health on Brave New Girls podcast.

Enjoying Public Art.
Discover Louise Francis’s insights on how public art enhances community, wellbeing, and the environment on Brave New Girls podcast.

Save our seas.
Filmmaker Sue Kim joins Brave New Girls podcast to discuss The Last of the Sea Women and how we can honour traditions while embracing sustainability.

Breaking free from the past.
Join Brave New Girls podcast with Riana Malia, transformation coach, to learn actionable steps for breaking old patterns and building your dream life.

Fearless fashion.
Discover how Hannah Standen of Alterist tackles textile waste. Learn 10 actionable steps for sustainable fashion on Brave New Girls podcast.

Fearless health.
"Discover how Liberty Mills overcame lupus and unexplained infertility through holistic nutrition and wellness practices on the Brave New Girls podcast."

Boost your immunity.
Discover naturopathy & nutrition tips from Dr. Vidhi Pandya on the Brave New Girls podcast. Learn 10 ways to build your immune system & stay healthy!

Seeking joy.
Discover Sama Trinder's journey from stress to joy on Brave New Girls Podcast. Learn actionable tips to enhance wellbeing and live with purpose.

Getting to happy.
Join Lou Hamilton's first solo Brave New Girls podcast episode on finding happiness through courage, compassion, contribution, connection, and creativity.

Shift to thrive.
Discover Serena Sabala's top ten tips for balancing hormones and embracing wellness in this Brave New Girls podcast episode. Start living your best life today!

Un-Addiction.
Discover Dr. Nzinga Harrison's insights on addiction, her work at Eleanor Health, and what we can learn about compassion about chronic illness on Brave New Girls Podcast.

Body balance.
Discover Dr. Sundhya Raman's insights on preventing and reversing chronic diseases with lifestyle medicine on the Brave New Girls podcast.

Good bug life
Listen to Brave New Girls podcast guest Louise Macnab, founder of Jerms, as she shares gut health tips for mental and physical wellness.

Conscious cooking.
Discover Vanessa Marx's journey to sustainability on Brave New Girls podcast. Learn actionable steps for a healthy, eco-friendly life and hospitality.

Black Minds Matter
Join Danielle Bridge, CEO of Black Minds Matter UK, on the Brave New Girls podcast to explore the power of culturally appropriate therapy and wellbeing.
Hope after trauma.
Sunday Times bestselling author Hope Daniels shares her journey from a traumatic childhood in care to recovery and advocacy for young people. Listen now on Brave New Girls Podcast!