Inspiration

Discover our collection of interviews from Brave New Girls podcast, where each article unveils the inspiring journey of a courageous woman dedicated to the health of people and the planet. Explore diverse topics, listen to enriching conversations, and let their passion ignite your desire to make a positive change.

Go Wylde with good food.
Lou Hamilton Lou Hamilton

Go Wylde with good food.

Learn about Ella Cooper, co-founder of Wylde Market, an online platform connecting consumers to small-scale sustainable producers, as she explores good food produced well, in a powerful episode of the Brave New Girls podcast.

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Fiber Fantastic.
Lou Hamilton Lou Hamilton

Fiber Fantastic.

Explore plant-based eating, toxin-free living, and deeper connections with Nichole Dandrea-Russert on the Brave New Girls podcast.

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A Well Gardened Mind
Lou Hamilton Lou Hamilton

A Well Gardened Mind

Psychiatrist & bestselling author Dr Sue Stuart-Smith reveals the transformative power of gardening for mental health on Brave New Girls podcast.

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Enjoying Public Art.
Lou Hamilton Lou Hamilton

Enjoying Public Art.

Discover Louise Francis’s insights on how public art enhances community, wellbeing, and the environment on Brave New Girls podcast.

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Save our seas.
Lou Hamilton Lou Hamilton

Save our seas.

Filmmaker Sue Kim joins Brave New Girls podcast to discuss The Last of the Sea Women and how we can honour traditions while embracing sustainability.

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Breaking free from the past.
Lou Hamilton Lou Hamilton

Breaking free from the past.

Join Brave New Girls podcast with Riana Malia, transformation coach, to learn actionable steps for breaking old patterns and building your dream life.

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Fearless fashion.
Lou Hamilton Lou Hamilton

Fearless fashion.

Discover how Hannah Standen of Alterist tackles textile waste. Learn 10 actionable steps for sustainable fashion on Brave New Girls podcast.

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Fearless health.
Lou Hamilton Lou Hamilton

Fearless health.

"Discover how Liberty Mills overcame lupus and unexplained infertility through holistic nutrition and wellness practices on the Brave New Girls podcast."

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Boost your immunity.
Lou Hamilton Lou Hamilton

Boost your immunity.

Discover naturopathy & nutrition tips from Dr. Vidhi Pandya on the Brave New Girls podcast. Learn 10 ways to build your immune system & stay healthy!

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Seeking joy.
Lou Hamilton Lou Hamilton

Seeking joy.

Discover Sama Trinder's journey from stress to joy on Brave New Girls Podcast. Learn actionable tips to enhance wellbeing and live with purpose.

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Getting to happy.
Lou Hamilton Lou Hamilton

Getting to happy.

Join Lou Hamilton's first solo Brave New Girls podcast episode on finding happiness through courage, compassion, contribution, connection, and creativity.

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