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Our courage articles are inspired by our Brave New Girls podcast guests- packed with useful tips & aimed at helping you have the ‘courage to change’. This is the first step in creating a healthier, happier, more meaningful life. For 1:1 coaching & retreats, get in touch.
Courage to take action.
Discover Kimberly Lau’s definition of courage & 10 ways to live it daily. As heard on the Brave New Girls podcast. Doing what is right is powerful.
Courage to follow your heart.
Marian Boswall shares how to grow courage from the heart. Discover 10 daily acts of bravery on the Brave New Girls podcast.
Courage to keep going.
Dr. Aly Cohen shares what courage means when facing industry pushback on Brave New Girls podcast. Honest, inspiring and full of practical steps.
Courage to be limitless.
Discover pediatric dermatologist Dr. Meena Julapalli's powerful take on courage and learn 10 actionable steps to build bravery in your life on Brave New Girls podcast.
Courage to trust yourself.
Discover how to build authentic courage with Lara Raybone on Brave New Girls podcast. Learn practical steps for trusting your inner alignment & living boldly.
Courage to be fully you.
Discover entrepreneur Leonie Dawson's unique take on courage & get 10 actionable steps to forge your own path. Latest Brave New Girls podcast episode.
Courage to act forward.
Zahra Lachgar of Maison Zee shares why true courage means protecting future generations. Listen on Brave New Girls podcast!
Courage to be a warrior.
Discover Sangeeta Waldron’s empowering take on courage on the Brave New Girls podcast. Learn how to find your inner warrior with actionable steps!
Courage to be conscious.
Learn how Ella Cooper of Wylde Market inspires courageous food choices on Brave New Girls. Discover 10 steps to healthier, sustainable living.
Courage to start.
Discover Nichole Dandrea-Russert’s insights on courage, plant-based living, and mindful action on the Brave New Girls podcast.
Courage with belief.
Discover how bestselling author Dr Sue Stuart-Smith defines & cultivates courage in this inspiring episode of Brave New Girls podcast.
Courage with core values.
Discover Public Art agency FrancisKnight co-founder Louise Francis's inspiring definition of courage and actionable steps to build your own bravery on the Brave New Girls podcast.
Courage through action.
Filmmaker Sue Kim shares her definition of courage and actionable steps to live bravely on the Brave New Girls Podcast. Listen now for inspiration!
Courage to feel the feels.
Learn Riana Malia’s powerful definition of courage and discover ten actionable steps to embrace bravery and transform your life on Brave New Girls podcast.
Courage to try new ways.
Discover how Hannah Standen defines courage and growth. Learn 10 actionable steps to embrace change and move forward on the Brave New Girls podcast.
Courage to find your why.
Liberty Mills shares how defining your why fuels courage. Learn actionable steps to build bravery on the Brave New Girls podcast.