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Our courage articles are inspired by our Brave New Girls podcast guests- packed with useful tips & aimed at helping you have the ‘courage to change’. This is the first step in creating a healthier, happier, more meaningful life. For 1:1 coaching & retreats, get in touch.
Courage to start.
Discover Nichole Dandrea-Russert’s insights on courage, plant-based living, and mindful action on the Brave New Girls podcast.
Courage with belief.
Discover how bestselling author Dr Sue Stuart-Smith defines & cultivates courage in this inspiring episode of Brave New Girls podcast.
Courage with core values.
Discover Public Art agency FrancisKnight co-founder Louise Francis's inspiring definition of courage and actionable steps to build your own bravery on the Brave New Girls podcast.
Courage through action.
Filmmaker Sue Kim shares her definition of courage and actionable steps to live bravely on the Brave New Girls Podcast. Listen now for inspiration!
Courage to feel the feels.
Learn Riana Malia’s powerful definition of courage and discover ten actionable steps to embrace bravery and transform your life on Brave New Girls podcast.
Courage to try new ways.
Discover how Hannah Standen defines courage and growth. Learn 10 actionable steps to embrace change and move forward on the Brave New Girls podcast.
Courage to find your why.
Liberty Mills shares how defining your why fuels courage. Learn actionable steps to build bravery on the Brave New Girls podcast.
Courage to self-love.
Dr. Vidhi Pandya shares on Brave New Girls how self-love is the foundation of courage. Learn 10 actionable steps to embrace mistakes and grow!
Courage with purpose.
Explore Sama Trinder's definition of courage on Brave New Girls Podcast. Learn how to live with purpose, truth, and resilience in your daily life.
Courage to serve.
Discover Lou Hamilton's take on courage in this Brave New Girls solo podcast episode and learn ten actionable steps to build courage in your life.