Support

Our courage articles are inspired by our Brave New Girls podcast guests- packed with useful tips & aimed at helping you have the ‘courage to change’. This is the first step in creating a healthier, happier, more meaningful life. For 1:1 coaching & retreats, get in touch.

Courage with purpose.
Lou Hamilton Lou Hamilton

Courage with purpose.

Explore Sama Trinder's definition of courage on Brave New Girls Podcast. Learn how to live with purpose, truth, and resilience in your daily life.

Read More